BY DEBBY COOK MADE SAFE Science and Research Product Manager & Certified Yoga Instructor
How to Get Started
Meditation. My first experience with meditation was in third grade. The legislature in the state of Connecticut passed a law requiring public schools to begin the day with three minutes of “silent meditation.” My teacher decided that, in quiet protest, she would allow each of her students to have a day to play their favorite song during meditation. To this day, if I hear “Hotel California” I am transported to my third-grade classroom.
The widespread concern over the COVID-19 pandemic is causing many of us to take a second look at our cleaning routines. Now, many of us are questioning the products we use and our cleaning methods, wondering if they are actually helping us to support and maintain our health.
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